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The Early Years, 24-hour Movement Guidelines
24-hour Movement Guidelines, Children and Youth
24-hour Movement Guidelines for Adults: ages 18-64
24-hour Movement Guidelines for Adults: ages 65+
The Canadian Guideline for Physical Activity Throughout Pregnancy
Physical Activity Guidelines for Adults with Spinal Cord Injury
ParticipACTION - Exercise Videos
Check out Osteoporosis Canada's videos on how to perform safe activities of daily living. http://www.osteoporosis.ca/after-the-fracture/videos/
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Find more innovative and useful health media: DocMikeEvans and Reframe Health Lab