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The Early Years, 24-hour Movement Guidelines 

24-hour Movement Guidelines, Children and Youth

24-hour Movement Guidelines for Adults: ages 18-64 

24-hour Movement Guidelines for Adults: ages 65+

The Canadian Guideline for Physical Activity Throughout Pregnancy 

Physical Activity Guidelines for Adults with Spinal Cord Injury

ParticipACTION - Exercise Videos


Osteoporosis Canada

Check out Osteoporosis Canada's videos on how to perform safe activities of daily living.


CBC's White Coat Black Art Podcast


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Home | White Coat, Black Art with Dr. Brian Goldman | CBC Radio


Reframe Health Lab

Find more innovative and useful health media: DocMikeEvans and Reframe Health Lab



Refram Health Lab